A Dentist in Lafayette LA can be your greatest ally when it comes to dental care, that is, besides you caring for your own teeth and gums. It’s normal that over the years your teeth will lose their whiteness. As aging hair turns gray, teeth can suffer variations in color and become yellowish. However, taking care of your teeth and avoiding certain habits will help matters greatly. However, if you see your teeth start to turn colors abnormally fast, go to the dentist. They will tell you what the best remedy is and the most appropriate treatment to follow.
Here are some ways to keep teeth from staining.
Brush your teeth after every meal
Hygiene is essential to prevent your teeth from staining and yellowing. Use a brush that does not have hard bristles, which will prevent bleeding gums. You should brush after every meal or after you drink sugary drinks. First, do it only with the brush, and then add toothpaste. Use one that has bleaching agents. Flossing could be your greatest ally to remove debris that is not within easy reach. Finally, grab some mouthwash or mouth rinse to finish cleaning. It’s better that you brush right after eating to prevent bacteria from forming.
Reduce sugary foods
Consuming sugary foods such as cakes, chocolate, pastries, jellies or candies damage the enamel of your teeth. Also, sugary drinks or sodas are harmful when consumed in excess. The acid in citrus fruits like oranges, grapefruit, lemon and tangerines may also damage your enamel. Do not eat these fruits in abundance. Another important contributing cause to staining is caffeine. People who drink tea or coffee tend to have yellowing more than those who do not consume these beverages.
Say goodbye to tobacco
Nicotine is primary enemy of dental health. This substance, which is found in cigarettes, causes the progressive discoloration of teeth. On the other hand, excess alcohol also induces this problem. Avoid colored drinks like red wine, whiskey or cognac drinks. Your Dentist in Lafayette LA will explain many more items just like these.
Consume only medicines you need
You should not take any medication for very long time unless absolutely necessary. Some medicines like antibiotics, and others containing tetracycline and doxycycline, cause stains on teeth. Also avoid excess fluoride.
