Summer has always been synonymous with sun and fun, but here lately it also means dangerously high temperatures. Heat stroke has nothing to do with “hot flashes” or being overweight; it is a health risk to take into account, though. According to experts, over 25,000 people die every year as a result of overexposure to heat. This article will start by defining this term. It is a disorder characterized by various internal organ failure due to excessive temperatures within the body. You must see a Clinic in Kihei before this occurs.
The ideal temperature in a human body should be around 98.6 degrees Fahrenheit; if for any reason it exceeds 104 degrees and the body is unable to remove excess heat, the nervous system begins to falter. A person who is dehydrated cannot sweat enough to cool their body, and your body temperature can rise and cause heat stroke. A classic heatstroke predominantly affects elderly with pre-existing diseases. The gradual increase in temperature that occur in the body worsens their illness, causing a decline in their overall health. In addition, this underlying disease often causes people to become unable to drink enough water to rehydrate.
Some tips to avoid heat stroke are:
* Avoid sun exposure in the middle of the day (12 to 17 hours) and, in general, avoid prolonged exposure to the sun or to sleep.
* If you notice fatigue or dizziness, retire to a cool or ventilated area and take off your clothing.
Spend time in air-conditioned spaces. If you have this at home, remember to raise the temperature at night, because the body is cooled during sleep.
* Cover your skin properly, head and eyes with clothes, hats or caps and sunglasses. This will help prevent both heat stroke and burns. Click Here for more tips.
An active heat stroke, however, affects young people who practice sports without training or protection. Domestic production of heat that the body is not used to regulating, along with increasing environmental temperature, can cause them to suffer from hyperthermia. Finally, children are especially vulnerable to heat stroke because their respiratory system is not yet fully developed. In a baby, this can result in symptoms of lethargy and loss of consciousness. The child may give the impression of being asleep when, in fact, it is very serious. If this happens, take your child to a Clinic in Kihei immediately.